Taming the Sugar Beast: Workshop Notes

Taming the Sugar Beast:  Workshop Notes

We’re so glad you joined us for our Taming the Sugar Beast workshop!

10-Day Blood Sugar Protocol:

NOTE:  Under beverages on the Dietary Guidelines, it states bouillon.  I would put bone broth instead as most bouillon contains MSG, due to the processing of it–even if organic.  If you’re new to bone broth you can find the recipe here.

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