Summertime Eats and Treats!

Summertime eats from Dr. Christy. Grilled Peaches and more tasty treats!

Dr. Christy


Grilled Peaches – a summertime favorite!

We like ours straight from the grill without any doctoring- but there are some yummy looking cinnamon butter glazes that you could try if the mood suits you.

The cooking time will depend on how ripe your peaches are- these were a little on the hard side so we grilled them for about 20 minutes but a ripe peach might only take 5 minutes. (They should be toasty and soft when they’re done). I love Spectrum cold pressed avocado oil spray which doesn’t have any propellants to keep them from sticking (spray the peach, not the grill).


Capresi is one of my favorite summer dishes! This simple salad is similar, without the mozzarella.

-1 tomato
– generous handful of fresh basil
– olive oil, red wine vinegar, salt & pepper to taste.

-I like to add nori flakes to mine as well, they’re reminiscent of seasoned salt and…

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